Do you remember high school biology? Do you remember when the teacher said, "the mitochondria is the powerhouse of the cell"? Did you just memorize some facts, or did you truly learn and understand what goes on within your body? If you understand the science of how your body works metabolically then you can Access The Potential within yourself. You can make improvements in your fitness. You can improve your health. You just need to understand the science first! At ATP we are experienced Exercise Physiologists who love breaking down the science and making it practical for everyone. We can evaluate your Resting Metabolic Rate, Vo2 Max, and Body Composition. Using the results of the testing we can help you craft a plan going forward to achieve your personal goals. You can share your results with your personal physician, nutritionist, or trainer to support the work you are already doing.